Water - the Source of Life
Revelation 22:17 ESV
The Spirit and the Bride say, “Come.” And let the one who hears say, “Come.” And let the one who is thirsty come; let the one who desires take the water of life without price.
Water
hydrates, cleanses, and refreshes. In the mouth, it increases healthy salivary flow, which produces more bicarbonate, which can help maintain a neutral pH in the mouth.
According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.
Drink a cup, room temp or warm, when you wake up in the morning to alkalize your body!
Drink before meals, ~30minutes.
Infuse some cucumber or mint for flavor if it helps!
Take half of your weight, change the pounds to ounces, now convert it to cups = daily water need for your specifically!
Love in Christ,
Hyun
Med Missionary