Water is a miracle worker. You would be surprised how many issues people think are major medical problems (like low blood pressure) becomes resolved with just water drinking.
Dehydration is the top cause for headaches. And not a single cell in our body will survive once they completely dry out. Having water rich foods like fruits may reduce your need for additional drinks of water and vice versa.
Generous and intelligent use of water externally and hydrotherapy can boost and activate the immune system. It is a powerful remedy for many illnesses that allows our internal doctor to do its job which it already knows how to do.
Custom water need formula
Total Pounds of Weight / 2 = X lbs
X lbs convert to Y ounces
Y ounces, only change the unit to Y cups (no conversion)
This is the # of cups of water your body needs