Is it Yogurt?

Nectarine Coconut Blend

  • 1-2 White Nectarine cut

  • Fresh Coconut Milk (enough to cover nectarine in blender)

  1. Place nectarines in blender/vitamix (Other fruits can be attempted! Please email us to tell us how it went and we will share on our webpage here with your name on it)

  2. Add fresh coconut milk to cover the nectarines

  3. Blend

  4. Chew well before swallowing for maximum benefits

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Pumpkin Seed-Lemon Dressing