Nutritional Teas

Written By Hyun Bang, DDS

Many herbs of the field are potent in nutrition - both vitamins and minerals. Sipping such teas, which do not contain addictive agents such as caffeine, can add nutritional value to your day.

  • Examples:

    • Nettle: Iron

    • Raspberry Leaf: Female health

    • Chamomile: Anti-inflammatory

    • Ginger: Zinc

    • Echinacea: Anti-oxidant

    • Hibiscus: Anti-oxidant

  • Steep for 15-20mins

  • Enjoy in between meals

    • avoiding excess liquids during meal times is a good habit to maintain gut health and immune health.

Hyun Bang, DDS https://revivedental.life
Previous

Warm Coconut Turmeric Milk