Lemon Honey Minerals

Written By Hyun Bang, DDS

Alkalizing properties of lemon, refreshing flavor, combined with the natural and potent vitamin and minerals of good quality honey is both medicinal and healing.

  • 1cup clean water

  • 1 or 1/2 lemon fresh squeezed

    • option to thinly slice and let soak

  • 1tsp local raw honey combine with 1/2-1tsp manuka honey

    • the amount is just a ball park, use in moderation.

  • Mix or let it dissolve

    • leaving in fridge overnight is helpful

    • drinking room temperature is best for gut and health of immune system

  • Drinks are great for in between meal times, to avoid excess liquids during meals which can inhibit digestion and disrupt the gut biome

Hyun Bang, DDS https://revivedental.life
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